Our Team

RJ Veliz

A basketball player in a white jersey dribbles the ball while being closely guarded by a player in a black jersey during a game on an indoor court. A referee and spectators are visible in the background.

Ceo / Founder

  • Masters of Business Administration from Corban University.

  • B.S. Exercise Science from Western Oregon University

  • Former NCAA Division II and NAIA college basketball guard

  • 8+ years of basketball and sports performance training experience

  • Former high school all-state basketball, football, and baseball athlete

  • Former Head Basketball coach for Oregon Prospects 15u & 16u

  • Former Woodburn High School assistant varsity basketball coach

  • Has trained, coached, and mentored hundreds of athletes ranging from elementary to college and professional.

What’s up V3 Family!

I’m beyond stoked to bring this vision to life and help you reach your goals. I’m passionate about inspiring every client I work with to recognize their innate value not just as an athlete, but as a person. Once we’ve tapped into that, we’ll work together to build a clear vision with tangible steps toward your goals.

From there, I’ve got you. I’ll be in your corner holding you accountable, pushing you, and celebrating every small victory along the way. As will my experienced team of fellow lifelong learners, always working to evolve and grow. We call this the V3 Recipe. I can’t wait to connect with all of you and have you become apart of the family.

Let’s lock in and become the best version of ourselves together.

— Coach RJ

Tomas Veliz

cheif operating officer

  • Biology Major & Health Studies Minor at Lewis & Clark College

  • Current Division III college football wide receiver

  • 4+ years of basketball, football, and sports performance training experience

  • Pre-Physical Therapy

  • Exercise Specialist at Therapeutic Associates Physical Therapy

  • Former high school all-state football, basketball, and track athlete

  • Former Woodburn High School assistant varsity football coach

Here’s a quick word from Coach Tomas:

V3!

It’s time to become the best version of yourself. My passion lies in helping every athlete reach their peak health, athleticism, and function. Whether it’s playing college sports, running a marathon, or becoming the next Mr. Olympia, let’s chase your dreams together. I’m excited to get to work.

Cruz Veliz

Basketball player in black WWU jersey with blue basketball and "Committed" text, forest background.

head of basketball development

  • Business/Finance Major at Western Washington University

  • Current NCAA Division ll college basketball point guard

  • 4+ years of basketball and sports performance training experience

  • Former high school all-state basketball, football, and baseball athlete

Here’s a quick word from Coach Cruz:

Hey V3 Family!

I’m thrilled to be a part of this journey with you guys! Basketball has been a huge part of my life, and now I’m excited to share that passion with younger athletes. My focus is on helping kids build strong fundamentals, confidence, and a genuine love for the game. Let’s work and get 1% better every single day! Time to make your dreams a reality.

Ryan Stebner

head of sports performance

  • B.S. Exercise Science at Florida International University

  • Former all conference HS basketball player

  • Certified NASM Personal Trainer and Nutrition Coach

  • Former lead Varsity Basketball Assistant Coach at Tradition Prep HS in Port St. Lucie, Florida

  • Former head Strength and conditioning coach for Tradition Prep HS football team

  • Most recently completed a strength and conditioning internship in Nashville, Tennessee working alongside some of the top professional athletes in the MLB

Here’s a quick word from Coach Ryan:

How are we doing, V3 Family?

I’m fired up to be on this journey with you as you turn your athletic dreams into reality. I’m incredibly passionate about sports performance, and I firmly believe that every athlete can get faster, stronger, jump higher, and become more elite at their craft.

At V3, nothing is cookie-cutter. We do everything in our power to help you become the best version of YOU. We pride ourselves on being evidence-based and results-driven.

Here, you’ll find coaches who take your goals seriously and demand the best from you. As Damian Lillard once said:

“If you want to look good in front of thousands, you have to outwork thousands in front of nobody.”

Enough said. Let’s work!

Alex Corona

Director of Videography and Photography

@acecooksmedia

Reyli aguirre

Videography and Photography

@reywitdashots